Our relationships with technology are complicated. At the Center for Technology Wellness, we help people develop healthier relationships with their tech use so that they can feel fulfilled when they use technology and when they don’t.
News & Updates
5.10.23 APA Social Media Guidelines – What They Missed
APA Social Media Recommendations A few days ago, the American Psychological Association released recommendations on social media use for adolescents. This was long overdue. Parents ...
4.29.23 Porn Addiction Counseling – What I ALWAYS assess for!
In this YouTube video, the Director of the Center for Technology Wellness goes over a key concept that must be assessed before starting porn addiction counseling. Learn more about porn ...
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